{"id":3417,"date":"2024-03-03T09:26:40","date_gmt":"2024-03-03T09:26:40","guid":{"rendered":"https:\/\/tuhaubambangan.com\/?p=3417"},"modified":"2024-03-03T09:26:42","modified_gmt":"2024-03-03T09:26:42","slug":"pakai-earphone-terlalu-lama-boleh-rosakkan-gegendang-telinga","status":"publish","type":"post","link":"https:\/\/tuhaubambangan.com\/?p=3417","title":{"rendered":"Pakai ‘earphone’ terlalu lama boleh rosakkan gegendang telinga"},"content":{"rendered":"\n

KOTA KINABALU: Penggunan ‘earphone’ yang terlalu lama boleh menyebabkan berlaku kerosakan pada gegendang telinga seterusnya merosakkan deria pendengaran. <\/p>\n\n\n\n

Menurut perkongsian dari Facebook Kementerian Kesihatan Malaysia (KKM)<\/a>, bunyi yang terlalu kuat melebihi 90 ‘desibel’ boleh menyebabkan kerosakan pendengan dalam jangka masa panjang sekiranya tidak ditangani dengan baik. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

“Kehilangan pendengarn yang disebabkan bunyi adalah tidak menyakitkan tetapi mampu memberi kesan negatif secara perlahan-lahan, kekal dan tidak boleh diubati. <\/p>\n\n\n\n

“Salah satu faktor utama adalah penggunaan ‘earphone’ atau ‘headphone’ yang terlalu lama,” katanya menerusi satu perkongsian di laman Facebook KKM. <\/p>\n\n\n\n

Justeru itu, antara langkah untuk mencegah perkara itu daripada berlaku adalah, pastikan kekuatan bunyi tidak melebihi separuh volum gajet. <\/p>\n\n\n\n

“Minimumkan penggunaan ‘earphone’, elak penggunaan ‘earbud’, tetapkan tahap bunyi tidak lebih dari setengah, tetapkan setiap penggunaan ‘earphone’ tidak lebih dari satu jam.<\/p>\n\n\n\n

“Beri masa rehat untuk telinga perbaiki kerosakan. Ini kerana telinga memerlukan 16 jam untuk perbaiki kerosakan disebabkan bunyi kuat sepanjang malam,” kongsi kenyataan itu. <\/p>\n","protected":false},"excerpt":{"rendered":"

KOTA KINABALU: Penggunan ‘earphone’ yang terlalu lama boleh menyebabkan berlaku kerosakan pada gegendang telinga seterusnya merosakkan deria pendengaran.<\/p>\n","protected":false},"author":1,"featured_media":3419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[505],"tags":[],"class_list":["post-3417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesihatan"],"yoast_head":"\nPakai 'earphone' terlalu lama boleh rosakkan gegendang telinga - TUHAU BAMBANGAN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tuhaubambangan.com\/?p=3417\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pakai 'earphone' terlalu lama boleh rosakkan gegendang telinga - TUHAU BAMBANGAN\" \/>\n<meta property=\"og:description\" content=\"KOTA KINABALU: Penggunan ‘earphone’ yang terlalu lama boleh menyebabkan berlaku kerosakan pada gegendang telinga seterusnya merosakkan deria pendengaran.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tuhaubambangan.com\/?p=3417\" \/>\n<meta property=\"og:site_name\" content=\"TUHAU BAMBANGAN\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-03T09:26:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-03T09:26:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tuhaubambangan.com\/wp-content\/uploads\/2024\/03\/telingarosak.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1241\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"missbambangan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" 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